Showing posts with label Mental Health. Show all posts
Showing posts with label Mental Health. Show all posts

Wednesday, October 7, 2015

Depression

Depression is feeling sad for weeks or months on end, feelings of hopelessness, feelings of worthlessness and emptiness a lack of energy do anything, and taking little or no pleasure in things that gave you joy in the past. A person who experiences depression cannot often see a future for themselves, and feel like the world is closing in around them. The warning signs and symptoms of depression are usually pretty clear to those around the person suffering — the person doesn’t seem at all like their normal self. The changes in the person’s mood are evident to friends and family.



Symptoms of Depression:
  • Persistent sad, anxious, or empty mood
  • Feelings of hopelessness, pessimism
  • Feelings of guilt, worthlessness, helplessness
  • Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex
  • Decreased energy, fatigue, being “slowed”
  • Difficulty concentrating, remembering, or making decisions
  • Insomnia, early-morning awakening, or oversleeping
  • Appetite and/or weight loss or overeating and weight gain
  • Thoughts of death or suicide; suicide attempts
  • Restlessness, irritability
  • Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain