Health Benefits of TULSI

• Tulsi leaves boiled in water act as a preventive against malaria and dengue fever.
• Tulsi is also a good germicidal agent and a disinfectant that protects the human body from all types of viral infections.
• Chewing Tulsi leaves also cures cough and flu.
• It helps to mobilize mucous in bronchitis and asthma attacks.

•  A decoction of leaves, cloves and common salt also relieves influenza.
• Water boiled with basil leaves can be taken as a drink in case of sore throat.
•  In case of renal stones, the consumption of juice of basil leaves mixed with honey helps remove these stones through the urinary tract.
• Tulsi also contains Vitamin C and other anti-oxidants such as Eugenol which protects the heart from harmful effects of free radicals.
• Tulsi can also reduce blood pressure and thus is useful for heart patients.
• If a baby is given tulsi juice regularly before teething, it helps grow teeth easily without any of the usual teething troubles.
• Warm tulsi juice gets rid of the worms in the stomach. for children. 
• Tulsi is an excellent mouth freshener and oral disinfectant and destroys 99% of germs and bacteria found in the mouth.
• Pounded leaves mixed with sandalwood paste can be applied on the forehead for relief from headache.
• Several stomach problems like acidity, constipation and flatulence can also be cured with tulsi leaves
• Tulsi is also used in the treatment of ulcers, cuts and wounds because of its beneficial antiseptic and healing properties.
• The anti-oxidants present in Tulsi help in balancing different processes of the body.
•  It helps in maintaining a healthy skin and shiny hair. Tulsi extracts make the most organic solution for your skin and hair problems.
• Tulsi works very well on eczema, acne and pimples and many cosmetic companies use Tulsi as an ingredient in skin ointments due to its anti-bacterial properties
• Using tulsi paste and lemon helps to cure ring worms.
• Regular massage of tulsi oil in your scalp energizes you and your hair.

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Health Benefits of HONEY

1. Honey helps soothing coughs and Reducing throat irritation.
2. Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.
   
3. It helps reducing ulcers and other gastrointestinal disorders.
4. Some research suggests that it helps boosting memory.
5. In numerous studies, honey has been found effective in treating wounds as well as burns.
   
6. honey contains “small amounts of a wide array of vitamins and minerals, including niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc.” Thus, using honey instead of sugar provides you with more nutrients for your calories.
7. Honey is Anti-bacterial, anti-fungal, because the bees add an enzyme that makes hydrogen peroxide.
   
8. It can help incising athletic performance.
9. Honey increases the body's ability to metabolize alcohol, thereby limiting intoxication and more rapidly reducing alcohol blood levels.
   
10. As per Ayurveda, It is also supposed to be useful in improving eyesight, weight loss, curing impotence and premature ejaculation, urinary tract disorders, bronchial asthma, diarrhea, and nausea.
11. Its anti-bacterial qualities are particularly useful for the skin, and, when used with the other ingredients, can also be moisturizing and nourishing!

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Ayurvedic Treatment

Ayurvedic treatment or Chikitsa is to remove the root cause of the problem and to give permenant relief. It does not curb the main symptoms and creates some new ones as side effects of the main treatment. There are four main classifications of management of disease in Ayurveda:

1.      Shodan or cleansing

2.      Shaman or Palliation

3.      Rasayana or rejuvenation

4.      Satvajaya or mental hygiene

The treatments mainly comprises of powders, tablets, decoctions, medicated oils which are prepared from natural herbs, plants and minerals. Because the medicines are from natural sources and not synthetic, they are accepted and assimilated in the body without creating any side effects, in fact ir could have some side benefits.

Along with medicine proper diet, exercise and living style is also advised for proper treatment. If we are taking a medicine to remove the root cause and at the same time we are taking some food or following a life style which is increasing the cause of disease, then we may not get well or will be getting less relief. In addition to these Panch Karma and Yoga therapy can be very safely used to promote good health, prevent diseases and acquire longevity.

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