Sleep Requirements by Age
| 0-3 months old | 14-17 hours |
| 4-11 months old | 12-15 Hours |
| 1-2 years old | 11-14 Hours |
| 3-5 years old | 10-13 Hours |
| 6-13 years old | 9-11 Hours |
| 14-17 years old | 8-10 Hours |
| 18-25 years old | 7-9 Hours |
| 26-64 years old | 7-9 Hours |
| 65+years | 7-8 Hours |
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