* Delicious and Full of Nutrients
* Papayas have been used in traditional medicine for proper digestion for a long time, and they possess anti-ulcerative properties.
* Papayas are known for killing intestinal worms, and could help avoid the infections and other complications associated with them.
* Papaya has powerful antioxidant effects, which may reduce oxidative stress and lower your risk of several diseases.
* Some of the researches also suggests that the antioxidants in papaya may reduce cancer risk and perhaps even slow cancer progression.
* It has high vitamin C and lycopene content can improve heart health and may reduce your risk of heart disease.
* Those who are trying to lose weight may find papaya a good choice due to the fiber, water, vitamins, and minerals it contains
* Papaya is used in many cosmetics, and as a homemade facial mask. The papain it contains removes dead cells and purifies the skin, while the healing enzymes help to treat sunburn and irritated skin.
